If you are cutting back calories in order to fit into that tiny bikini that you just bought to wear to the beach. Then it’s important for you to weigh your portions to stay on top of your caloric intake. What helped me was the EatSmart Precision Pro – Multifunction Digital Kitchen Scale. It has an extra large LCD and an 11 Lb. capacity. It’s bright white so it will add a touch of class and style to your kitchen. It’s small enough to fit in any available corner and comes with a warranty. It really helped me to stay on top of how much I was eating and fit into a dress 2 sizes smaller.