The Bowflex Blaze Home Gym is a serious piece of fitness equipment. If you’re searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.
The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance.
Number of Exercises: 60
Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
Lat tower with angled lat bar helps build back and shoulder muscles quickly
Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
Leg Extension/leg curl attachment helps develop strong, muscular legs
Sliding seat rail allows you to perform aerobic rowing and leg presses
Triple function hand-grip/ankle cuffs
Multiple cable/pulley positions enable custom workouts
Dimensions: 90 inches long by 38 inches wide by 83 inches tall
Folded Footprint: 52 inches long by 38 inches wide
Workout Area: 8 feet, 4 inches by 6 feet, 6 inches